How many carbs are in a clementine orange
WebFeb 28, 2024 · One clementine (74 grams) packs ( 1 ): Calories: 35 Protein: 1 gram Fat: 0 grams Carbs: 9 grams Fiber: 1 gram Vitamin C: 40% of the Daily Value (DV) Folate: 5% of … WebOct 4, 2024 · One small-sized tangerine (76g and measuring about 2 1/4" in diameter) provides 40 calories, 0.6g of protein, 10.1g of carbohydrates, and 0.2g of fat. Tangerines are an excellent source of vitamin C, thiamin, and folate. The nutrition information is provided by the USDA. 1 Calories: 40 Fat: 0.2g Sodium: 1.5mg Carbohydrates: 10.1g Fiber: 1.3g
How many carbs are in a clementine orange
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WebJun 3, 2024 · Carbohydrates : One large orange has 21.6 grams of carbs, which includes 4.4 grams of fiber and 17.2 grams of naturally occurring sugars. Protein : One large orange has 1.7 grams of protein. We Recommend Nutrition How Many Calories Are in a Clementine? Nutrition Nutritional Value of Tangerines vs. Oranges Nutrition WebAug 18, 2024 · Carbohydrates: One clementine has 8.9 grams of carbohydrates, which includes 1.3 grams of fiber and 6.8 grams of naturally occurring sugar. Protein: One clementine has 0.6 grams of protein. We …
WebDec 3, 2024 · Clementines have negligible amounts of fats and proteins. The carbohydrate content is considerable, totaling 12g. Macronutrients chart 13% 84% Protein: Daily Value: 2% 0.85 g of 50 g 2% Fats: Daily Value: 0% 0.15 g of 65 g 0% Carbs: Daily Value: 4% 12.02 g of 300 g 4% Water: Daily Value: 4% 86.58 g of 2,000 g 4% Other: 0.4 g WebMar 25, 2024 · Of the two, clementines are sweeter and easiest to peel. Nearly identical nutritionally Because they’re so closely related, it’s no surprise that tangerines and …
WebFeb 5, 2024 · One clementine fruit (about 74 grams) contains the following nutrients: 35 calories 9 grams carbohydrates 0.6 grams protein 0.1 grams fat 1.3 grams dietary fiber 36.1 milligrams vitamin C (60 percent DV) 131 milligrams potassium (4 percent DV) 17.8 micrograms folate (4 percent DV) 0.1 milligrams thiamine (4 percent DV) WebNov 29, 2024 · Oranges are richer in protein and dietary fiber, while clementines are higher in calories, fats, and carbohydrates. In vitamin and mineral comparisons, orange is the title-holder with higher contents of vitamins A, B2, B5, as well as calcium, potassium, copper, and zinc. Both oranges and clementines have a significant beneficial health impact.
WebJul 26, 2016 · Oranges - One medium orange contains 15.5g of carbs. Oranges contain more than 170 cancer fighting phytochemicals and 60 flavonoids and an excellent source of …
WebNov 13, 2024 · Here are the key nutrition facts for a medium mandarin orange: 75 calories 0.7 grams of protein 11.7 grams total carbohydrates 1.6 grams of fiber 10.6 milligrams of … dvd joiner free downloadWebFeb 4, 2008 · Carbs 8.89g Protein 0.63g There are 35 calories in 1 Clementine. Calorie breakdown: 3% fat, 91% carbs, 6% protein. Common Serving Sizes: Related Types of … dvd johnny carsonWebOne mandarin orange, about 2 ½ inches in diameter, contains: Calories: 47 Protein: 1 gram Fat: 0 grams Carbohydrates: 12 grams Fiber: 2 grams Sugar: 9 grams Things to Watch Out For At the... dvd jonathanWebIn orange is less carbohydrates than in cutie clementine. There is 12.02g/100g of carbohydrates in cutie clementine and 11.89g/100g in orange so let me do the math for you again - difference is about 1%. More fat in orange. In orange is more fats than in cutie clementine. The tables above show us that there is 0.15g/100g of fats in cutie ... dvd jiro dreams of sushiWebCarbs in Clementine. Clementine (1 clementine) contains 10g total carbs, 8.7g net carbs, 0.2g fat, 0.6g protein, and 40 calories. Net Carbs. 8.7 g. Fiber. 1.4 g. Total Carbs. ... Produce Fruits Clementine Oranges; Darling Clementines; Fresh Food Fruit Citrus Clementines; Sparkling Clementine; See More Foods Share or Like this Food Share. Tweet ... dvd joan didion the center will not holdWebFind calories, carbs, and nutritional contents for Clementine and over 2,000,000 other foods at MyFitnessPal dustin yellow wind rangerWebThe average mandarin, satsuma, or clementine orange contains a total of 10-11 segments. Each segment weighs an average of around 8-9g (0.28-0.32oz) and contains around 4 calories. How Many Mandarins are in a Portion? The recommended portion size for mandarin-type easy peelers (including satsumas and clementines) is 2. dustin zey portland