WebMar 10, 2024 · 1. Your health is the most important thing in your world. If you don’t have your health, you have nothing. So take time every day to work on your physical and mental health. 2. Your energy and time are limited. Be careful where you spend them and what you say yes to. 3. Imagine your life is a movie. WebJul 29, 2014 · 8. Budget about 30 percent of your income for lifestyle spending. This includes movies, restaurants and happy hours -- basically, anything that doesn't cover …
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WebNov 26, 2024 · Locke, along with Dr. Gary Latham, came up with five principles of effective goal setting. These principles, which include clarity, challenge, commitment, feedback, and task complexity, are the necessary components when setting, working towards, and achieving a goal. Clarity: goals should be clear and well-defined. WebSep 17, 2024 · Keys to a healthy lifestyle include: Exercising regularly 6. Making time for recreational activities and hobbies. Eating regular, well-balanced meals. Getting ample, good-quality sleep. Practicing relaxation strategies, like mindfulness meditation and yoga. How Exercise Can Help You Beat an Addiction. WebSee Smart Lifestyle Tips topics including popular culture, celebrity news, movies and TV, music, sports, politics, and more. citibank manage account online